Exercise Physiology

How Can An

Exercise Physiologist Help?

Accredited exercise physiologists (AEPs) are allied health professionals with university qualifications, specializing in providing tailored exercise interventions. These programs cater to a diverse range of individuals, including those looking to improve their general health or get fitter, individuals managing chronic diseases, individuals recovering from injuries, and for athletes.

AEPs adopt an “Exercise is Medicine” approach to deliver treatment through exercise interventions. Utilizing an evidence-based biopsychosocial treatment framework, they integrate precise clinical exercise prescriptions with lifestyle modifications, goal setting, and ongoing support to empower individuals to achieve their goals.

Consulting with an AEP benefits everyone, regardless of age or fitness level. They can enhance overall health and fitness, aid in the prevention and management of chronic disease, facilitate injury rehabilitation, and optimise athletic performance.

AEPs can help manage chronic conditions with exercise such as:

Weight loss
Diabetes
Cardiac health
Osteoporosis
Arthritis
Cancer

AEPs can tailor exercise interventions for individuals wanting to:

  • Improve their athletic performance such as improving strength, running, jumping or sports specific performance

  • Make lifestyle changes such as weight loss or body composition

  • Recovering from injuries and wanting to return to sport or exercise

Click below to find your nearest location and book in with an exercise physiologist today.

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