If you’re in The Gap and seeking outstanding physiotherapy, exercise physiology, and more, look no further than Allied Family Physiotherapy. Our clinic is dedicated to providing expert care and personalized treatment plans to help you achieve your health and wellness goals.

Location

Our The Gap clinic is conveniently located at Shop 4B & 5, 858 Waterworks Road, The Gap QLD 4061. Nestled in a vibrant area, our clinic is easily accessible and well-connected. We offer ample parking right outside our clinic for your convenience. If you’re using public transport, the nearby bus routes make it easy to reach us.

Our Services

At Allied Family Physiotherapy in The Gap, we offer:

• Physiotherapy: Our experienced physiotherapists provide comprehensive treatment for a range of musculoskeletal issues, including pain management, injury recovery, and overall physical health. Physiotherapy helps improve mobility, enhance joint function, strengthen muscles, and improve flexibility. This can be crucial for injury recovery, chronic condition management, and enhancing overall quality of life.
• Exercise Physiology: Our exercise physiologists create customized exercise programs to support physical fitness, manage chronic conditions, and aid in recovery. Exercise physiology focuses on safe, effective exercises that improve strength, coordination, and balance, tailored to your specific needs.
• Occupational Therapy: Our occupational therapists work with you to enhance your ability to perform daily tasks, ensuring that you can maintain independence and improve your quality of life. Whether recovering from an injury, managing a disability, or dealing with age-related challenges, occupational therapy can help you regain functional capacity.
• Dietetics: Our dietitians provide personalized nutrition plans to support your health goals, manage chronic diseases, and promote overall well-being. Whether you’re dealing with food allergies, intolerances, or aiming to optimize your diet for mental health, chronic disease, or sports nutrition, our expert dietitians are here to help.
• Pilates: We offer Pilates classes to help improve flexibility, build core strength, and enhance posture. Pilates is an excellent way to support rehabilitation, prevent injuries, and maintain overall physical fitness. Our tailored classes ensure that exercises are performed safely and effectively under the guidance of qualified professionals.

Tips for Maximizing the Benefits of Physiotherapy, Exercise Physiology, etc.

• Be Consistent: Regular attendance and adherence to your treatment plan are key to achieving the best outcomes. Consistency allows for progress tracking and treatment adjustments.
• Communicate Openly: Share any changes in your symptoms or physical condition with your therapist to ensure your treatment remains effective.
• Follow Instructions: Properly performing exercises and following advice from your healthcare provider is essential for avoiding injury and maximizing the benefits of therapy.
• Stay Active: Incorporate physical activity into your daily routine to maintain improvements and support overall health.
• Set Realistic Goals: Work with your therapist to set achievable goals, helping you stay motivated and measure progress.
• Listen to Your Body: Pay attention to your body’s response to treatment and exercises. Report any discomfort or pain to your therapist for plan adjustments.
• Maintain a Healthy Lifestyle: Complement your therapy with a balanced diet, adequate hydration, and sufficient sleep to support recovery and physical health.

Get in Touch

Booking an appointment at our The Gap clinic is easy. To schedule a visit or learn more about how we can help you, call us on 1300 125 543 or email us at info@alliedfamilyphysio.com.