Balance assessment on force plates
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Stand Strong

A structured hip and knee osteoarthritis program designed to improve strength, mobility and independence.

Who it is for

  • Diagnosed hip or knee osteoarthritis
  • People on a joint replacement waiting list
  • Anyone told to just live with it
  • Older adults losing confidence on stairs
  • People wanting to delay surgery
Dumbbell rack in the clinic gym

How to get started

1

Tell us what you need help with

Contact our team and let us know about your condition, concerns and goals.

2

Complete an initial assessment

A physiotherapist or exercise physiologist will assess your needs and determine whether a structured program is suitable for you.

3

Choose the right program and clinic

We will explain the recommended program, what it includes, how long it runs and where it is available.

4

Begin your program

Your clinician will guide you through each stage, monitor your progress and adjust your plan where needed.

Where this program is available

Stand Strong currently runs at: Enoggera, Eatons Hill, Lutwyche.

Call 1300 125 543Book online