Hex dumbbells and kettlebells
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Group Exercise

Small group sessions led by an exercise physiologist. Everyone works from their own program, with the energy and accountability of training alongside others.

What we run

  • Strength for older adults
  • Small group rehabilitation
  • Falls and balance classes
  • Chronic condition exercise groups
  • Return to sport conditioning
  • DVA and NDIS funded group sessions
Dumbbell rack in the clinic gym

What to expect

1

Choose your service

Pick the service and your preferred clinic. Not sure? Call us and we will point you to the right clinician.

2

Initial assessment

Meet your clinician for a thorough first appointment so we understand the full picture.

3

Your plan

Receive a personalised treatment or exercise plan with clear milestones.

4

Ongoing support

Work towards your goals with regular review and adjustment.

Where this service is available

Group Exercise is currently offered at: Enoggera, Eatons Hill.

Call 1300 125 543Book online